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Span classnews_dt14072008spannbsp018332testo originale i go out to work on monday morning tuesday i go off to honeymoon ill be back again before its time for sunnydown ill be lazing on a sunday afternoon.
Span classnews_dt10122011spannbsp018332im 16 and i recently put on some weight that i really really want to lose i know crash dieting doesnt work because ive tried it but i gained back all the weight ive tried the p90x and the insanity workouts but its not something that i can do everyday and thoe only time i acually kept up with it was during track so iamp39.
Span classnews_dt10122011spannbsp018332meilleure r233ponse the most important thing is to not do the same exercises each day over time if you keep doing that one thing over and over again youll become sick of it have a different workout for each day for example on monday you could jog on tuesday you could jump rope one of.
Healthy weight loss for teens needs to take into account more than just diet and exercise your body is going through changes that can affect how much and how fast you can lose weight.